Keeping a moderate diet
Engaging in regular exercise
what effect does your personality have on your longevity
Long-living women are also more likely to be sympathetic and cooperative than women with normal life span
other characteristic that you might consider advantageous had no impact on whether study participants were likely to live longer.
those who were more self-disciplined
You should strive to be as outgoing as possible
personality is not destiny,and everyone konws that individuals can learn to change.