新句(主题:运动的副作用)


As if you needed another reason to hate the gym, it now turns out that exercise can exhaust not only your muscles, but also your eyes

好像你还需要其他理由痛恨健身馆似的,现在证明锻炼身体不仅会使肌肉疲劳,还会让你的眼睛疲劳.


Fear not, however, for coffee can stimulate them again

然而不要害怕,因为咖啡能够再次刺激他们


During vigorous exercise, our muscles tire as they run out of fuel and build up waste products

剧烈运动中,随着肌肉耗尽能量,累积废物我们的肌肉变得疲惫


Muscle performance can also be affected by a phenomenon called “central fatigue,” in which an imbalance in the body’s chemical messengers prevents the central nervous system from directing muscle movements effectively

肌肉性能也会被称为”中央疲倦“的现象所影响,即身体的不平衡的化学信使阻止了神经系统有效地指导肌肉运动


whether central fatigue might also affect motor systems not directly involved in the exercise itself

中央疲劳是否影响了并未直接参与运动的运动系统


researchers gave 11 volunteer cyclists a carbohydrate solution either with a moderate dose of caffeine,which is known to stimulate the central nervous system,or as a placebo without

研究人员给了11位骑手志愿者二选一的有着适当咖啡因碳水化合物溶液,一个能够刺激中央神经系统,一个是没有咖啡因的安慰剂


The team found that exercise reduced the speed of rapid eye movements by about 8%.

团队发现运动减少了8%的快速眼动速度


The caffeine,the equivalent of two strong cups of coffee

咖啡因,相当于两杯浓咖啡的咖啡因


总结

这次阅读的体验感觉比上一次做这个完型填空的感觉要好得多,但是很多单词不会是硬伤,这一次10道题中对了5道

🌹💗正文结束💗🌹